Therapy for sex, intimacy, relationships, identity, and connection.

Evington Therapy and Consulting offers telehealth therapy for adults across North Carolina. My work is especially focused on sex therapy, relationship therapy, identity, communication, desire, shame, and the patterns that shape how we relate to ourselves and others.

You do not have to know exactly what kind of therapy you need before reaching out.

Many clients arrive with a mix of concerns: relationship stress, sexual disconnection, identity questions, anxiety, shame, grief, desire differences, or the feeling that something in their life no longer fits. We will work together to understand what is happening, clarify your goals, and decide what kind of support makes the most sense.

Sex Therapy

Sex therapy provides a space to talk openly about intimacy, desire, pleasure, communication, sexual identity, and sexual concerns without shame or judgment.

This may be a fit if you are navigating:

• Desire differences

• Sexual anxiety or shame

• Changes in arousal, pleasure, or confidence

• Difficulty talking about sex

• Religious, cultural, or family messages about sexuality

• Queer identity, coming out, or late-bloomer experiences

• Sexual concerns after illness, stress, grief, or life transition

• Wanting a more connected, embodied, and honest relationship with your sexuality

Sex therapy is not about performance or “fixing” you. It is about understanding the emotional, relational, psychological, physical, and cultural factors that shape your sexual wellbeing.

Individual Therapy

Individual therapy offers space to explore your story, your patterns, and your emotional life with curiosity and care.

This may be a fit if you are navigating:

• Anxiety or chronic stress

• Identity development

• Religious or cultural conditioning

• Grief, loss, or major life transitions

• Shame, self-worth, or perfectionism

• Family-of-origin patterns

• Boundaries and people-pleasing

• Relationship patterns

• Emotional regulation

• Feeling disconnected from your body, desire, or sense of self

Individual therapy can help you better understand what shaped you, what still serves you, and what you want to practice differently now.

Relationship Therapy

Relationship therapy supports partners who want to better understand their patterns, communicate more clearly, navigate conflict, and build a more secure connection.

This may be a fit if you and your partner are navigating:

• Communication breakdowns

• Conflict cycles that keep repeating

• Desire differences or sexual disconnection

• Trust, repair, or resentment

• Life transitions

• Caregiver strain or shifting roles

• Emotional distance

• Differences in needs, values, or expectations

• Questions around identity, sexuality, or relationship structure

In relationship therapy, the relationship itself becomes the focus. We will work to understand the patterns between you, not simply assign blame to either person.

Areas of Focus

• Sex and intimacy concerns

• Desire differences

• Relationship communication

• LGBTQ+ affirming therapy

• Coming out and late-bloomer identity development

• Religious or cultural shame

• Anxiety and chronic stress

• Grief and major life transitions

• Embodiment and emotional regulation

• Chronic illness, survivorship, and relational change

• Boundary-setting and self-understanding

• Relationship transitions

What to Expect

Therapy with me is collaborative, conversational, and grounded. I ask thoughtful questions, listen for patterns, and help you connect what is happening now with the stories, relationships, experiences, and protective strategies that shaped you.

At times, our work may feel reflective and insight-oriented. At other times, it may be practical and skills-based. We may explore communication, emotional regulation, embodiment, desire, boundaries, values, grief, or the relational patterns that keep showing up in your life.

Fees & Format

Session fee: $150 per individual session
$170 per relationship session
Format: Secure telehealth
Location: Available to adults located in North Carolina
Insurance: Private pay only
Superbills: Available for clients seeking out-of-network reimbursement
Relationship therapy: Typically not reimbursable by insurance
Session length: 55-60 minutes